BcT

Today I'm going to share about my current favorite obsession: BcT or Bootcamp Tulsa! I must be crazy to enjoy getting up before 5am twice a week (and 7am on Saturday) to work out, but it is truly my most favorite time of day. Why do I love it?

I love getting an amazing workout without having to think about it or plan it.

I love Coach Mark's coaching - always motivating us to do more and go harder.

I love the mix of cardio and strength training.

I love that we do different things and use different equipment every. single. day.

I love the team, "let's do this together" atmosphere.

I love Coach Mark's random "history" facts and bootcamp axioms.

(i.e. "Do you know what they used to do in Ancient Egypt? Jumping Jacks!"

and "Kicking your neighbor is a bootcamp sign of affection!")

I love that it's outside, and it's okay to get dirty, muddy, and sweaty.

I love pushing and cheering on my "teammates".

I love how my body feels and how I look.

I love the fun and encouraging group of women who share in this craziness!

If you live in the Tulsa area, you should check it out! Bootcamp Tulsa was created by my former strength coach at ORU. He is a terrific guy, and he has hired some great Bootcamp Coaches. I can honestly say that if I wasn't doing BcT, I probably wouldn't be working out at all. I just can't motivate myself to consistently work out on my own. I'm very thankful for BcT!